For the Training Room
Lifting Straps

Lifting straps for pulling sessions when your grip has its own ideas about the rep count.

Click for More

Sponsor press complete.

Elizabeth Smart Wins First Place in NPC Fit Model Competition

Sep 9, 2026
Elizabeth Smart Wins First Place in NPC Fit Model Competition

Elizabeth Smart has made headlines again, this time for her remarkable achievement in the world of bodybuilding. Just days after announcing her newfound passion for the sport, the activist won first place in her skill level for the NPC Fit Model category at the Wasatch Warrior bodybuilding competition held in Salt Lake City on April 18. At 38 years old, Smart is not only a mother of three but also a symbol of resilience and empowerment, having survived a traumatic kidnapping at the age of 14.

In her Instagram post on April 22, Smart expressed her initial fears about sharing her bodybuilding journey. "I was too afraid to post it before," she admitted, worried about being judged or perceived as less worthy of her advocacy work for survivors. However, she realized that many survivors share similar feelings and decided to embrace her passion openly. "We are more than just one topic, one idea, one label," she stated, emphasizing the importance of pursuing diverse interests as she grows older.

For the Training Room
Lifting Straps
Click for More
Workout Journals
Click for More
Wrist Wraps & Lifting Straps
Click for More

Sponsor press complete.

Smart's journey into bodybuilding has been transformative. She reflects on how her body has endured tremendous challenges throughout her life, stating, "My body has carried me through every worst day, every hellish grueling experience, it’s created and nurtured three beautiful children." This newfound focus on fitness has not only improved her physical health but has also fostered a positive relationship with her body, allowing her to reclaim her identity beyond her past trauma.

The significance of Smart's victory extends beyond the competition stage. It serves as an inspiration for many who have faced adversity, showcasing the power of resilience and self-acceptance. As she continues to advocate for survivors, her story illustrates that embracing one's passions can lead to healing and empowerment.

The Impact of Bodybuilding on Personal Growth

Smart's experience in bodybuilding highlights the importance of physical fitness in personal development. Engaging in a sport that challenges her physically and mentally has provided her with a sense of accomplishment and strength. She acknowledges that while she does not know what lies ahead, bodybuilding has significantly improved her well-being today.

As she continues her journey, Smart's story resonates with those who may feel constrained by their pasts. Her message encourages others to pursue their passions fearlessly and to recognize the strength that comes from overcoming obstacles. Elizabeth Smart is not just a survivor; she is a thriving individual who exemplifies the spirit of resilience through bodybuilding and beyond.

Embracing Change and Inspiring Others

Smart's recent success in bodybuilding is a testament to her commitment to self-improvement and advocacy. As she shares her journey, she inspires others to embrace their passions and confront their fears. Her story reminds us that it is never too late to pursue new interests and that personal growth often comes from stepping outside our comfort zones. Smart's victory is not just a personal achievement; it is a beacon of hope for many who are navigating their own paths of recovery and self-discovery.

For the Training Room
Lifting Straps

Lifting straps for pulling sessions when your grip has its own ideas about the rep count.

Click for More
Workout Journals

Sets, reps, and loads, without the creative accounting. Put the workout on the record.

Click for More

Sponsor press complete.

Recommended for You
Elizabeth Smart Triumphs in Bodybuilding Competitions, Celebrates Transformation
Bodybuilding & Physique Sep 8, 2026

Elizabeth Smart Triumphs in Bodybuilding Competitions, Celebrates Transformation

Elizabeth Smart, the kidnapping survivor and child safety advocate, has embraced bodybuilding, showcasing her impressive physique and…

For the Training Room
Lifting Straps

Lifting straps for pulling sessions when your grip has its own ideas about the rep count.

Click for More
Workout Journals

Sets, reps, and loads, without the creative accounting. Put the workout on the record.

Click for More
Wrist Wraps & Lifting Straps

Grip and wrist support for heavy sessions, without pretending accessories can do the repetitions for you.

Click for More
Resistance Bands & Warm-Up Gear

Warm-ups, assistance work, mobility, and accommodating resistance without adding another machine to the gym.

Click for More
Foam Rollers & Mobility Tools

Mobility and recovery tools for the part of serious training that rarely makes the highlight reel.

Click for More
Gym Bags & Lifting Organizers

Belts, wraps, shoes, chalk, spare clothes: the portable infrastructure of taking lifting seriously.

Click for More

Sponsor press complete.