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Bollu Likitha, 17, Wins Gold and Sets Commonwealth Record in Powerlifting
Bollu Likitha, a 17-year-old powerlifter from Guntur, achieved remarkable success at the 2026 Commonwealth Powerlifting Championships in Canada, winning multiple gold medals and setting a Commonwealth deadlift record. Her journey reflects both her athletic pr…
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Kishanaram and Poonam Shine at Rajasthan Bench Press Championship
The 31st Rajasthan State Equipped Bench Press Championship concluded in Jaipur, showcasing remarkable performances from athletes across the state. Jo…
Keyaa Banerji's 140kg Deadlift Sparks Ambitions in Powerlifting
Keyaa Banerji, a 21-year-old powerlifter, gained attention for her 140kg deadlift at the 2026 IPF World Championships, earning a silver medal. Despit…
Ekta Vishnoi Claims Three Gold Medals at World Masters Powerlifting
Ekta Vishnoi, an Indian Revenue Service officer, achieved remarkable success by winning three gold medals at the World Masters Classic and Equipped P…
Red Bull Hosts HYROX Training Event on Fukuoka Beach
Red Bull Japan recently held a unique HYROX training event at Fukuoka's Seaside Momochi Park, challenging participants with a sand-based workout desi…
Rajasthan State Bench Press Championship Set for October 24-25
The Jaipur District Powerlifting Association is hosting the 31st Rajasthan State Equipped Bench Press Championship on October 24 and 25 at the Railwa…
Phil Vickery's Bodybuilding Journey: From Rugby Glory to Personal Struggles
Phil Vickery, the former England rugby captain, has transformed his life through bodybuilding after facing bankruptcy and divorce. Once celebrated fo…
Tragic Passing of Bodybuilder Marianne von Gierke After Mr. Olympia
Marianne von Gierke, a 40-year-old Chilean bodybuilder, passed away two weeks after competing in the Women's Physique Division at Mr. Olympia in Las…
Lessons from Training for HYROX at 46
A personal journey into HYROX training reveals insights about physical potential, community, and the importance of adaptability in fitness. The autho…
Salman Khan Maintains Strength Training Regimen at 60
Bollywood star Salman Khan continues to impress with his fitness at 60, adhering to a rigorous strength training routine. His trainer, Rakkesh R. Udd…
Mastering the Spoto Press for Powerlifting Success
The Spoto Press, a variation of the barbell bench press, is designed to enhance pushing strength and is particularly beneficial for powerlifters. Nam…
Phil Vickery's Incredible Body Transformation After Switching to Bodybuilding
Former England rugby star Phil Vickery has showcased his remarkable body transformation after embracing bodybuilding. At 50 years old, Vickery shared…
Strength Training Benefits for Women Over 50
Strength training is crucial for women over 50 as it counters muscle loss associated with aging. This article outlines various exercises that can enh…